Hello friend!

This lesson is about giving you the knowledge to make the best decision for you and your baby. Breastfeeding creates and unbreakable bond between mother and baby. The multitude of benefits is indisputable and it’s such vital and convenient way to nourish your baby.

There are so many resources available to support you in partaking in this magical bond experience. Your baby will benefit greatly from this simple but often undervalued practice. By giving you and your baby this opportunity, you will find that you and your baby more than benefit in the long run! It may be a tough road but the benefits outweigh the difficulties if you are willing to try. Take a listen.

It’s so clear that breastfeeding is a vital part of your baby’s development. While it might not be possible for everyone (and there is no shame in that), those that are able to breastfeed will experience such a formative experience with your baby! Natural nourishment is best for promoting health for mother and baby. If you are able to embark on the breastfeeding journey, do your research and be sure to get support when you need it. It is such a worthwhile practice that if you can do it, I highly recommend you try.

Always remember, You are capable of amazing things and You are worthy of your wildest dreams!

Until next time, friends!

XOXO,
Valerie
Your Doula & Transformation Coach🌿

Reflection Questions

1. What have you heard about why women breastfeed?

2. What stories have you heard of the various challenges of breastfeeding?

3. If you’ve already tried it, what were some positive aspects of the experience? What were the difficult part?

4. What concerns do you have and do you know where to turn for help?

5. On a scale of 1-10, how confident are you that you can do this? Because you absolutely can!