Hello friend!

You’ve heard it said that having a baby changes everything, in some great and also challenging ways. It’s time to review and restructure your new lifestyle to integrate this new person into your family. Whether this is your first child or your 5th, each new little person adds new depth and dimension to your life. It may be hectic at times, but the journey is very rewarding. Welcoming a new life into your world comes with many challenges and changes, but the journey with your little one can be full of joy and endless amounts of love. This lesson is about helping you sort through the intricacies of life with a child. Take a listen.

Parenthood can be a challenge, but the reward of watching this little person grow is one that cannot be measured. Remember to ask for help when you need it. Raising a child takes a village and you will need people to lean on in this journey. Be patient with yourself and your baby and you will find that these are some of the best years of your life. Savor every moment because they go by fast! Experience every bit the love and headache that comes with being a parent. Whether you have one child, or several, prepare your life to change. It won’t be easy but it will definitely be worth it.

Always remember, You are capable of amazing things and You are worthy of your wildest dreams!

Until next time, friends!

XOXO,
Valerie
Your Doula & Transformation Coach🌿

Reflection Questions

1. What is your past experience taking care of children?

2. What makes you nervous about becoming a parent? What is the most challenging aspect you foresee?

3. What changes and adjustments do you have to make to account for this transformation in your family’s life?

4. What do you love about your child(ren)? What is the best part about being a parent? If this is your first child, what are you looking forward to most?

5. Do you have the support you need, your village?

6. On a scale of 1-10, how confident are you in your ability to raise your children to become great people?