Hello friend!

There is no greater joy in life than seeing just how you make a difference. You will be amazed at how giving to other can make you feel. Learning to give more than to receive is an important part of cultivating a life or purpose and meaning. This feeling is so important to transformation; you will learn to feel good from the inside out.

We are social creatures. Civilizations exist because we need each other to survive. Giving of yourself is the best way to spread love and joy to the world, to make it a better place. It’s time to start acting in community again. We need to start loving each other more. This lesson is your reminder you have the power to change the lives of others in ways you can’t even imagine. Take a listen.

The most valuable gift you can give someone is your time. Show them you care on a deeper level. You will find greater joy doing more for others than yourself. Try it and you will see. Say something kind and you can make someone’s day. Giving of yourself is a great way to show compassion for others and give your life meaning and purpose. Just start where you are and you will find direction. Commit to making a difference and we will all benefit in the long run.

Always remember, You are capable of amazing things and You are worthy of your wildest dreams!

Until next time, friends!

XOXO,
Valerie
Your Doula & Transformation Coach🌿

Reflection Questions

1. Name one of your most selfless acts. What have you done for others in recent times?

2. What causes or societal issues strike a nerve for you? What do you advocate for?

3. What are you passionate about? What makes you want to take action?

4. Do you feel obligated to help people? Do you aspire to change the world in some way?

5. Have you taken a stance on social issues? How can you get more involved? 

6. Have you volunteered in the past? What activities have interested you?