Hello friend!

In this lesson I really want to make clear the importance of JOY in your life. You need to find things outside of your career that bring you joy. This is part of you purpose. It’s time to start living a life you love and brings you happiness every day. You may not be exactly where you want to be, but it’s important to have that experience of pure joy and satisfaction.

Try to discover what you are passionate about. Fill your time with things that make you happy. Outside of work, find activities that you truly enjoy and get you excited. Life is so much more than your career. There is more to life than obligations. You can fill your life with so much more. Keep that in mind and take a listen.

Find what makes you happy and do more of it. Finding fulfillment is one of the keys to living life on your terms. It gives you the opportunity to shine and feel good. No one else can make the life you want happen for you. You have to do that yourself. You will be so happy when you chose to put your happiness first. There is something for everyone so take some time and you will find your joy.

Always remember, You are capable of amazing things and You are worthy of your wildest dreams!

Until next time, friends!

XOXO,
Valerie
Your Doula & Transformation Coach🌿

Reflection Questions

1. When was the last time you felt pure joy? Describe that experience and the feelings it brings up. 

2. What experiences or activities do you wish you could do more of? What do you miss doing?

3. What feelings, experiences, and relationships are you craving? What is missing in your life?

4. How can you spend more time doing what you love? How can you make more time to live your passion?