Hello friend!

Your home environment plays a big role in your overall health and happiness. It is where you go after a day out in the world and should be a place you are excited to come to. Your home should be your sanctuary and the place you come to for peace. Take the time now to evaluate the role being home plays in your happiness.

Your home environment is any aspect of your life that contributes to your living environment and the places that you inhabit. Finding peace and joy where you live is vital on this journey to transforming your life. It is so important that you are comfortable and can be fully yourself at home; people really struggle when that is not the case. You need your home to be a safe space for you. This lesson will teach you how to do that. Take a listen.

We all have unique needs for our home environments and figuring out what inspires you is key to feeling aligned in this area of your life. Revitalizing your home is so important in living a healthy lifestyle and being comfortable in your home and in your space. Get rid of what you don’t need. Stick to the essentials. Feeling comfortable in your home is so important to your happiness and it is vital that you get this part of your life aligned to your needs ASAP. The feeling of peace at the end of each day is worth the hassle.

Always remember, You are capable of amazing things and You are worthy of your wildest dreams!

Until next time, friends!

XOXO,
Valerie
Your Doula & Transformation Coach🌿

Reflection Questions

This one requires movement

1. Take the  12 12 12 challenge. 12 to keep. 12 to donate. 12 to throw way.

2. Ask 2 friends to dump 3 items

3. Make a 3 month box

4. How can you incorporate Feng shui into your home?

5. How does your home environment affect your everyday life? Where do you send most of your time? Is the space inspiring or draining?