Are you a mom who has completely lost touch with herself? Have you become so lost in your role as a caregiver that you have lost sight of yourself? Do you constantly put yourself last?
Well I want you to realize that you are your most important priority! You cannot pour from an empty cup. You need to find a way to change the things in your life that are holding you back from living your best life.
If you answered yes, do you know where to start? Do need a tool that will help you assess where you’re at? Believe it or not the answer is simple! The best way to transform yourself by yourself is journaling!
Journaling is your gateway to self-discovery. Explore your thoughts, feelings, and desires in a safe and nurturing space. You can accomplish so much by first writing out your thoughts so you can formulate a plan.
Your solution? My 31 Day Journaling Challenge!
This 31-day journey offers daily prompts to assess where you are at in your transformation journey. Each day, you’ll explore a different area of your life and really get clear on what needs to change.
Once you’ve explored that area in your journal, you will get actionable steps to help give you a kickstart on changing that area of your life. I want to help you discover the answers within yourself and guide you towards real change.
Once you get started, you will see just how much capacity you have for greatness! You will get ideas to jumpstart your transformation journey. You will better understand where you are and where you need to go from here!
You deserve to put yourself first. Your health and wellness are important. You cannot expect to thrive if you don’t make yourself a priority. I want to help you get started on making the changes you need to really be the best person for the ones you love.
Join this challenge and start transforming your body, your mindset, and your health! Start becoming the person you were meant to be today!
You will clarify your goals and aspirations, which will help you decide where to start on your journey.
You will get a jumpstart on your wellness journey so that you can start living your best life now.
You will get advice from me on how to start changing each area of your life.
You will work on transforming your health and beginning your weight loss journey.
You will get clear steps you can take to start making changes in your life that will help you finally start treating yourself as a priority.