Hello friends! So you’re on this journey. You have been killing you nutrition lately and you know it’s time to kick it up a notion. You’ve reached that point where you need a new challenge. You may know this already but it’s worth repeating: exercise is such a valuable aspect of any fitness journey. And strength training is a vital part of any exercise regiment. Watching yourself grow in strength and in speed, pushing yourself to your physical limits. There’s nothing like it! But you need a foolproof plan. But the Gym?….. ….is not for everyone…And that’s okay! Because guess what? It IS possible to get the body of your…